Self-Care for Health Workers

Help for burnout, exhaustion and PTSD

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Healthcare professionals are more susceptible to burnout than those in other professions: More than half of US physicians experience substantial symptoms of burnout; 43% of US nurses have a high degree of emotional exhaustion. And, this was before COVID-19!

Many studies within hospitals have found a direct link between reducing workload and reduced…

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Peggy O’Mara is an award winning journalist. She was the Editor and Publisher of Mothering Magazine for over 30 years. Her focus is Family, Health, and Justice.

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Peggy O'Mara

Peggy O’Mara is an award winning journalist. She was the Editor and Publisher of Mothering Magazine for over 30 years. Her focus is Family, Health, and Justice.