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Humility and Empathy

Peggy O'Mara
3 min readNov 23, 2021

How to cultivate love of others in a narcissistic society

Photo by AaronAmat

I keep thinking about an article I read recently by Darcia Narvaez. In it, she talks about humility. She says that to be humble is to be modest, selfless, and respectful with a world view that is both trusting and prosocial. Narvaez quotes researchers Michael Spezio and Robert Rogers who define humility as an openness to others. They also identify the following traits:

  • Positive expressiveness in relationship
  • Regulation of self-oriented emotions
  • An accurate view of the self
  • Interdependence

Instead of interdependence, however, what we see in the United States is a hyper-focus on independence and self-determination, even at the expense of others. In fact, the US was found to be the most narcissistic, or self-centered, among six societies. Regulation of self-oriented emotions and an accurate view of the self can be difficult in a society like this, which so fiercely values the individual.

Empathy

One antidote to narcissism, or self-centeredness, is empathy, an awareness of the feelings and emotions of other people. It is a key element of emotional intelligence. Empathy is different than sympathy, which is feeling “for” someone. Empathy is feeling “with” someone, often…

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Peggy O'Mara
Peggy O'Mara

Written by Peggy O'Mara

Peggy O’Mara is an award winning journalist. She was the Editor and Publisher of Mothering Magazine for over 30 years. Her focus is Family, Health, and Justice.

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