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Doulas Improve Birth Outcomes

Woman to woman support during labor reduces the chance of having a cesarean by 50%

Peggy O'Mara
9 min readMar 22, 2021
Photo by buzzanimation

The word doula is derived from ancient Greek, and it means a “woman caregiver of another woman.” Dana Raphael first used the term to mean someone who supports a breastfeeding mother in her 1973 book, The Tender Gift.

Today, the word doula signifies a woman, hired by the expectant mother and her partner, to “mother the mother.” Specifically, a doula is a trained professional who provides continuous physical, emotional and informational support to a mother during pregnancy, childbirth and the postpartum period. There are several doula specialities:

  • Birth Doulas
  • Postpartum Doulas
  • Full-Spectrum Doulas
  • Full-Circle Doulas
  • Loss Doulas

A birth doula, as the name implies, helps a woman during pregnancy and throughout the process of labor and birth at home, in a birth center, or in a hospital. A postpartum doula helps after the birth. A full-spectrum doula works with preconception, pregnancy, childbirth, postpartum, miscarriage, abortion and infant loss. A full-circle doula works with pregnancy, childbirth and postpartum. A loss doula supports a family in the event of a miscarriage…

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Peggy O'Mara
Peggy O'Mara

Written by Peggy O'Mara

Peggy O’Mara is an award winning journalist. She was the Editor and Publisher of Mothering Magazine for over 30 years. Her focus is Family, Health, and Justice.

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